MA, MLSt; 9x recipient of USATF Phidippides Award for Masters road racing. I write about walking, running, racing, and things that involve sitting on my couch.

Liz holds a Masters in Landscape Architecture and writes about public land, ecology, and uncovering the hidden impacts of the cattle industry.

Blogger, Designer, Inventor and Publisher of www.bikehugger.com.

Creating active, healthy communities.

I write aobut frameworks for new habits, systems, and deep experiences - in a 21 Day wrapper. https://www.21days.com/

A fan of royal history.

Improving your ride through advocacy, education, and fun events. BikeEastBay.org